buddhism
Table of Contents
Buddhism
Dhamma in a nutshell
Four noble truths:
- Dukkha: There is stress, dissatisfaction, suffering in this world
- Samudaya: The cause of dukkha is tanha (thirst, craving, desire), conditioned by avijja (ignorance)
- Nirodha: There is an end to dukkha by letting go of tanha and overcoming avijja
- Magga: The way to the end of dukkha is the eightfold noble path
Eightfold noble path:
- Right view
- Right intention
- Right speech
- Right action
- Right livelihood
- Right effort
- Right mindfulness
- Right concentration
Three marks of reality
- Anicca: All things are impermanent
- Dukkha: All things are not satisfying
- Anatta: All things are lacking an eternal self
Three poisons
- Lobha: Desire, lust, jealousy
- Dosa: Sorrow, hatred, grudges
- Moha: Confusion, ignorance
Three cravings
- Craving for sense-pleasures
- Craving for becoming
- Craving for non-becoming
Tiratana: Three gems
- Buddha: self-enlightened teacher
- Dhamma: teachings of the Buddha
- Sangha: enlightened ones, monks and nuns, laypeople
Brama-vihara: Four godly dwellings
- Metta: Good-will
- Karuna: Compassion
- Mudita: Sympathetic-joy
- Upekkha: Equanimity, stable-mindedness
Khandha: Five aspects of a person
- Rupa: Body/Form
- Vedana: Feeling (pleasure, pain, neutral)
- Sanna: Sense-perception, recognition
- Sankhara: Mind-states, mental composition, conditioned experience
- Vinnana: Awareness, consciousness
Useful texts
- Dhammapada (Buddha) – an ancient collection of proverbs, adages, and general reflections on the nature of life and its ills from a Buddhist perspective.
- In the Buddha's Words (Bhikkhu Bodhi) – an excellent overview of Buddhist scripture by a popular monk, fairly contemporary
- Word of the Buddha (Brahm/Bodhi/Nyanatiloka) – a hypercondensed version of the Sutta Pitaka (download here
- What the Buddha Taught (Walpola Rahula) – another overview of Buddhist thought by a contemporary monk
- The Buddha's Lists (David Snyder) – Theravada scripture boiled into lists.
- Right Mindfulness (Thanissaro Bhikkhu) – a good intro to Buddhist meditation
- Right Concentration (Leigh Brasington) – another good intro to Buddhist meditation
- The Mind Illuminated (John Yates) – A course on meditation that's well-suited for modern audiences, less based on traditional practice and scriptures.
buddhism.txt · Last modified: 2023-06-02 06:23 by root