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--- buddhism [2022-11-11 05:20] – added dhamma lists root
+++ buddhism [2023-06-02 06:23] (current) – root
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 ===== Dhamma in a nutshell =====
-Four noble truths:
+==== Four noble truths: ====
-  - There is stress in this world
+  - **Dukkha**: There is stress, dissatisfaction, suffering in this world
-  - The cause of stress is desire
+  - **Samudaya**: The cause of //dukkha// is //tanha// (thirst, craving, desire), conditioned by //avijja// (ignorance)
-  - There is an end to stress
+  - **Nirodha**: There is an end to //dukkha// by letting go of //tanha// and overcoming //avijja//
-  - The way to the end of stress is the eightfold noble path
+  - **Magga**: The way to the end of //dukkha// is the eightfold noble path
-Eightfold noble path:
+==== Eightfold noble path: ====
   - Right view
   - Right intention
@@ Line 18: / Line 18: @@
   - Right concentration
-Three marks of reality:
+==== Three marks of reality ====
-  * All things are impermanent
+  * Anicca: All things are impermanent
-  * All things are not satisfying
+  * Dukkha: All things are not satisfying
-  * All things are lacking an eternal self
+  * Anatta: All things are lacking an eternal self
-Three wrong motivations:
+==== Three poisons ====
-  * Lobha - Desire, lust, jealousy
+  * Lobha: Desire, lust, jealousy
-  * Dosa - Sorrow, hatred, grudges
+  * Dosa: Sorrow, hatred, grudges
-  * Moha - Confusion, ignorance
+  * Moha: Confusion, ignorance
-Four godly dwellings:
+==== Three cravings ====
-  * Meta - Good-will
+  * Craving for sense-pleasures
-  * Karuna - Compassion
+  * Craving for becoming
-  * Mudita - Sympathetic-joy
+  * Craving for non-becoming
-  * Upekkha - Equanimity, stable-mindedness
-Five aspects of a person:
+==== Tiratana: Three gems ====
-  * Body
+  * Buddha: self-enlightened teacher
-  * Feeling
+  * Dhamma: teachings of the Buddha
-  * Sense-perception
+  * Sangha: enlightened ones, monks and nuns, laypeople
-  * Mind-states
-  * Awareness
+==== Brama-vihara: Four godly dwellings ====
+  * Metta: Good-will
+  * Karuna: Compassion
+  * Mudita: Sympathetic-joy
+  * Upekkha: Equanimity, stable-mindedness
+==== Khandha: Five aspects of a person ====
+  * Rupa: Body/Form
+  * Vedana: Feeling (pleasure, pain, neutral)
+  * Sanna: Sense-perception, recognition
+  * Sankhara: Mind-states, mental composition, conditioned experience
+  * Vinnana: Awareness, consciousness
 ===== Useful texts =====
   * **Dhammapada** (Buddha) -- an ancient collection of proverbs, adages, and general reflections on the nature of life and its ills from a Buddhist perspective.
   * **In the Buddha's Words** (Bhikkhu Bodhi) -- an excellent overview of Buddhist scripture by a popular monk, fairly contemporary
+  * **Word of the Buddha** (Brahm/Bodhi/Nyanatiloka) -- a hypercondensed version of the Sutta Pitaka (download [[https://4x13.net/Brahm_word-of-the-buddha-draft.pdf|here]]
   * **What the Buddha Taught** (Walpola Rahula) -- another overview of Buddhist thought by a contemporary monk
   * **The Buddha's Lists** (David Snyder) -- Theravada scripture boiled into lists.