Table of Contents

Buddhism

Dhamma in a nutshell

Four noble truths:

  1. Dukkha: There is stress, dissatisfaction, suffering in this world
  2. Samudaya: The cause of dukkha is tanha (thirst, craving, desire), conditioned by avijja (ignorance)
  3. Nirodha: There is an end to dukkha by letting go of tanha and overcoming avijja
  4. Magga: The way to the end of dukkha is the eightfold noble path

Eightfold noble path:

  1. Right view
  2. Right intention
  3. Right speech
  4. Right action
  5. Right livelihood
  6. Right effort
  7. Right mindfulness
  8. Right concentration

Three marks of reality

Three poisons

Three cravings

Tiratana: Three gems

Brama-vihara: Four godly dwellings

Khandha: Five aspects of a person

Useful texts